This hip-key roll gets you into a fun belay- this video talks you through the steps without actually hanging in the full pose so you can really understand the path before adding more than you are ready for.

Hip key- roll through, hanging belay, pixie seat, exit to zig zag, ending in surrender or unlocked single leg X.

Let's learn how to get into "surrender" (unlocked single leg X) and learn a fun unexpected exit lounging on the bar with a 2nd option out.