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731: Part 2: Catchers Seatbelt to Mme X
Lesson 731: Floating shelf and seatbelt roll ups
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4m 59s
From catchers/seatbelt, I will talk you through the things you need to know to not crush your thigh flesh, and how to navigate this super fun exit roll into Madame X/ hour-glass.
Up Next in Lesson 731: Floating shelf and seatbelt roll ups
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731: Part 3a: X-it
A little X theory, an alternate way into Madame X/ Hourglass, my most used transition from Madame X into Belly Basket, AND a bonus no hands or feet Cat's cradle pose I love!!!
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731: Part 3b: Just some X theory
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731: Full Sequence: with exit option 2
I do the full sequence and talk through it for those who don't need a full detailed breakdown.
