Live stream preview
731: Part 3a: X-it
Lesson 731: Floating shelf and seatbelt roll ups
•
6m 56s
A little X theory, an alternate way into Madame X/ Hourglass, my most used transition from Madame X into Belly Basket, AND a bonus no hands or feet Cat's cradle pose I love!!!
Up Next in Lesson 731: Floating shelf and seatbelt roll ups
-
731: Part 3b: Just some X theory
-
731: Full Sequence: with exit option 2
I do the full sequence and talk through it for those who don't need a full detailed breakdown.
