Lesson 11523: Armpit spins bar rolls and zig-zags
Learn the basics and theory of a good arabesque spin. A modification for armpits to dragazon, roll around the bar and then a fun zig-zag wrap in the ropes, review a falling horse roll (reverse knee hook roll) and end under the bar! This lesson is jam packed with pathways and transitions, shapes, and new skills!
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1/15/23 Full Sequence (jam packed!)
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1/15/23 1. Arabesque spin breakdown
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1/15/23 2. Armpit to dragazon!
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1/15/23 3. Armpit to bar rolls and flairs
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1/15/23 4. Rope catchers zig-zag
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1/15/23 5. Falling horse roll